I need protein in my life...do you? The older I get, the more I realize that carb-rich breakfasts, while extremely delicious, just don't cut it. Gone are the days of grabbing a donut or a bagel and calling it good! But, let's be real, sometimes, a sugary breakfast treat is a must! Unfortunately, I'm almost immediately filled with regret as my blood sugar seem to crash shortly after eating and I continue reading...